Unable to sit still? Trouble sleeping? Feel burnt-out, fatigued, cloudy headed? In Chronic Pain?
Relaxation coaching is a program designed to help/teach you to reach a place of inner peace and quiet. This is done using a variety of modalities from Zen Budhism, Meditation, and Stress Management to Postural analysis and Bodywork. Relaxation coaching results in having a still mind and a tension-free body.
For more information contact Rudy Ruderman. (312) 888-1083
Bloomingdale: The Healing Triad: Monday and Fridays.
106 3rd St, Bloomingdale, IL 60108
Naperville: Center for Change & Healing: Saturdays
1805 Mill St, Naperville, IL 60563
OakBrook: Wednesdays and Thursdays
125 WINDSOR DR. SUITE #111
Please call for an appointment (312) 888-1083.
Home Visits Also Available.